You Are Not Your Anxiety
Host AnxietyGirl
This group is just a soft space to land for those of us dealing with anxiety.
Recent Audio Stories
When Other People Trigger You
when you’re in a good spot and someone triggers your anxiety
Don’t Take On The Problems of Others
be strong and keep your anxiety for you.
Financial Anxiety
Are you worried only about your financial situation or everyone’s financial situation?
Can we take the “I” out of anxiety?
Learning to step away from personalizing and growing the anxiety within.
The Faces of Anxiety
How is it that you can worry about everything but it makes you feel different depending on the day?
Travel Anxiety
How do you feel about traveling? Does your anxiety peak during these times where you’re getting ready to travel or you’re going somewhere?
Waking Up With Anxiety
How do you feel when you wake up in the morning with anxiety first thing?
Why this group?
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